We all want to be living in the moment or living in the now, but what does that actually mean? If we don’t...

My coaching model is focused on holistically increasing self-awareness, changing mind-set and awareness frameworks in order to achieve your goals. Becoming more self-aware is...

Are you aware of the incredible change that is happening in the world today?You won’t hear much about it from corporate media because...

Mindfulness-based Awareness Coach Mindfulness is a way of paying attention to what is going on in and around us,from moment to moment,without judgement.It’s a...