ABOUT ME

hypnotherapist www. oxfordspireshypnotherapy.co.uk

 

Welcome! My name is Tina and I run a busy practice in Oxford.

I am a qualified and insured Clinical Hypnotherapist and Psychotherapist, registered with the Association for Solution Focused Hypnotherapy. I have a Hypnotherapy Practitioner Diploma at The Clifton Practice (branch of the leading hypnotherapy clinic in South West. A qualified  Level Two Mindfulness-based Interventions Teacher,  trained to teach Mindfulness-based Interventions in London Meditation™. LM is recognised and recommended by the Association for Coaching (AC) and UK Network for MBTT.

Hypnotherapy can  help you to make changes to your thoughts, feelings, habits or behaviours. I help diverse clients with a wide range of challenges and goals. In particular focus on people transitioning to a new stage in their lives or seeking to overcome their fears and anxieties, self-doubt, or depression, and emerge from therapy ready to tap their limitless potential. I’m intimately familiar with overcoming these challenges and transitioning to new life stages—in fact, hypnotherapy is my second career.  In my mid-thirties I went through some incredibly painful changes, and felt like my entire life was falling apart. But I found myself again, felt peace and excitement and happiness once more, with hypnosis and guided imagery. When I saw how powerful hypnosis is, I knew I had to shift my focus and share the incredible impact of hypnotherapy and hypnosis.

Hypnotherapy uses the application of hypnotic techniques to bring about therapeutic change and in a very pleasant and relaxing experience.

I’d love to help you release yourself from your past and join me on this amazing journey toward self-discovery, success, and happiness.

My motivation to practice mindfulness is a very simple – each moment missed is a moment unlived,each moment missed makes it more likely that I will miss the next moment and live through it cloaked in mindless habits of automaticity of thinking,feeling and doing rather than living in ,out of and through awareness.

Expectations turn up in many forms – from what we expect of ourselves to what others expect of us and we of ourselves- good education- good career- family- children – own house.. As you learn to free yourself from these larger expectations, you can start to notice the smaller ones and not allow them to define your daily experience.Expectations assume a certain result and are future- based.

 

Every time we get angry we get better of being angry and reinforce the anger habit.Every time we become self-absorbed,we get better at becoming self-absorbed and found unconscious.Every time we get anxious,we get better of being anxious.Practice does make perfect.Without awareness of anger or of self-absorption or any other mind state that can take a over when it arises,we reinforce those synaptic networks within the nervous system that underlie our mindless habits,and from which it becomes very difficult to disentangle ourselves if we are even aware of what is happening at all.

Relaxation CD & Gift vouchers

An Initial Consultation is £25 and is advisable so that we can discuss how hypnotherapy can help you and dispel any fears or anxieties you may have about it. This also includes a therapy CD for you to take away with you.

After this sessions are £50 each and approximately an hour long.
Smoking Cessation is normally a 1 off session of up to 2 hours and costs £150
Specific Fears & Phobias will normally take 3 sessions to resolve
Relaxation session – £25 approximately half an hour long

Skype session  – £50
Home visits are available

 

Terms and Conditions

Appointments – Please give at least 48 hours notice of cancellation or change of an appointment by telephone. Failure to do so may mean that you may be invoiced the 50% amount to cover costs of  administration fees, the inconvenience and possibility you have denied someone else the opportunity of having therapy.

I will accept 24 hours if illness is responsible however only if you re-book the session at the time. Failure to do this will incur the full fee of £50.

Payment in cheque, cash or Paypal – Some lifestyle health insurance now cover hypnotherapy, so check your policy. If payment is a problem I offer an extended payment scheme. Bank transfer is also acceptable.

When you complete the order please e-mail me all your details to oshypnotherapy@yahoo.co.uk

Vouchers will be posted out as soon as payment received or sent through email on request. 

*DISCLAIMER

The success of hypnotherapy depends greatly on the client’s ability to follow instructions and a personal desire for change. As such, hypnotherapy results vary from person to person and I cannot offer any guarantee of success. If you do not want to change, for yourself, you are advised to seek help through other avenues. If you have been sent by another practitioner, then you need to decide on what changes need to be made.

AC_Main

...................................

Tags: meditation Oxford, meditation for children Oxford, mindfulness for children oxford, mbsr oxford, mbct oxford, shools oxford, help children oxford, weight loss oxford, meditation courses oxford, kids trauma oxford, relax kids oxford, parents oxford, primary schools oxford, adhd oxford, employee productivity oxford, employees oxford, oxford mindfulness, mindfulness kids programme, teach kids oxford, youth mindfulness oxford, mindfulness exercises, solution focused hypnotherapy oxford

...................................