Living your life free from unhealthy anxiety sounds like living in the Paradise, until you find yourself pondering in the negative thoughts “This is Impossible”.
That sounds very scary, and people do try “everything” to be in control of their life, to earn more money, to be healthier, to be better recognised in their field of play.
Until they reach a point where nothing “that my friends told me” works.
Where social media and Google “advices” are pointless.
Where the pills that doctor prescribed me are no longer effective.