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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]When the path our life is taking suddenly looks radically different, it can of course be hard to absorb. People say "I never thought this could happen to me!" or "This is the kind of thing that happens...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Your state of mind controls your day and your life. We all had days when everything was just going wrong, and we can’t wait for the day to finish. In fact life is not actually happening to you! You...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]BIG, life-changing ideas usually coming up as little ideas! They are coming as a plan! And then when you give it a bit of muscle, they gradually evolve and becoming bigger! BIG, life changes are coming up as little...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Sometimes people spend so much time talking about themselves and the problems in their lives that they come to believe that they and the problem are one and the same. This of course is not the case. The person...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]These days, social media are filled with influencer posts about positive vibes, about not allowing negative energy or thoughts to get to you, and surrounding yourself with only supportive, positive people. Is this realistic? No, it isn`t. Because you...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]PTSD Hypnotherapy I know many of you won`t believe me but Hypnotherapy can definitely help with PTSD. And I am not talking only about veterans. I am talking about sexual assault, bulling, witnessing something terrible and many more. Any...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] Accepting the emotions is the first thing we need to do in order to deal with them. This is a very easy exercise which can help with that. - When you're feeling an unpleasant emotion, the first step is...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]People want to be happy, but somehow they think “this will never happen to me” People want to have more money, but again “I will never have the opportunity to do better” You want to be calmer and more relax...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Stronger than the Wind! This little spider web was stronger than the heavy rain and the wind. I was watching it waving and dancing in the wind and made me think...