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Welcome! I am Tina, a qualified Mindfulness-based Awareness Coach (MBAC) and Level Two Mindfulness-based Interventions Teacher

01 Jul Hypnotherapy for Grief

Posted at 07:55h in addictions, Anorexia, Anxiety, broken heart, Case Study, Depression, grief, Hypnotherapy for children, Insomnia, lost, Stop Smoking, Uncategorized by hristina 0 Comments

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When a person is devastated by grief, the last thing they need is advice. Their world has been shattered. This means that the act of inviting someone—anyone—into their world is...

11 Nov Anorexia

Posted at 09:35h in Anorexia by hristina 0 Comments

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Anorexia affects approximately 60,000 to 200,000 people and it`s estimate that 1% of people aged between 10 and 20 suffer from anorexia each year. Hypnotherapy can often be a last resort...

27 Oct Hypnosis for Children

Posted at 11:01h in Hypnotherapy for children by hristina 0 Comments

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A child’s life is full of discovery and of learning. But that discovery and learning can also be very stressful for children and the parents often forget this.Parents can sometimes...

21 Oct Treating Addictions with Hypnosis

Posted at 10:51h in addictions by hristina 0 Comments

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Hypnosis is actually a commonly used form of treatment for all types of addictions. It bring the power of the mind into play in order to help people fight the...

21 Oct “Depression is a scary diagnosis”

Posted at 10:42h in Case Study, Depression by hristina 0 Comments

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“Depression is a scary diagnosis,” a client said to me, reflecting on the last few years of his life. "Depression is not a ‘disease’ but a metaphor" I have worked with many...