21 Sycamore road
Imagine living your life free from unhealthy anxiety …
That would feel like being in some kind of paradise. Right?
But, here’s the thing.
For those who suffer from unhealthy levels of anxiety, those negative thoughts can keep on coming, feeding that anxiety. You need to stop it, right?
BUT IT SEEMS IMPOSSIBLE
It’s scary not to be in control. So why not try to be in control of EVERYTHING?
That might work, to control the anxiety.
NO, sorry, that won’t work.
THE GOOD NEWS IS
that I do know what WILL help you with your unhealthy anxiety.
It’s my own program that I successfully use with my clients and it’s called, ANXIETY OUT
Thank you for coming to my page. I am here to answer all your questions about the Hypnotherapy and Mindfulness training programmes, or about bringing mindfulness into your workplace.
Reach out to me and I will respond as soon as I can.