"For more than 30 years I suffered from insomnia. I had no problem falling asleep very quickly after going to bed, but 2 to 3 hours later I would wake up and stay awake, very often for the rest of the night. Sleeping tablets would sometimes send me back to sleep again but I would have horrible nightmares and would awake the next morning feeling groggy.
I knew very little about hypnotherapy and was quite skeptical, but had reached the stage where I was prepared to try anything.
After only 3 sessions under Tina's wonderful hypnosis, I am experiencing a sleep pattern that I thought I would never again achieve. Even if I do wake up through the night now, I know that by putting the tools Silke has taught me into practice, I will very quickly be asleep again enjoying sweet dreams.
I awake feeling fresh and alert. I cannot recommend Tina's wonderful, caring talent more highly."
M.A - Bicester