Hypnotherapy has really helped me to overcome panic attacks and anxiety. Tina is a very professional and welcoming therapist who really understands and listens to you, while giving you the techniques to conquer your own mind in times of difficulty. Will definitely recommend to friends and family who wish to change their lives for the better!
"For more than 30 years I suffered from insomnia. I had no problem falling asleep very quickly after going to bed, but 2 to 3 hours later I would wake up and stay awake, very often for the rest of the night. Sleeping tablets would sometimes send me back to sleep again but I would have horrible nightmares and would awake the next morning feeling groggy. I knew very little about hypnotherapy and was quite skeptical, but had reached the stage where I was prepared to try anything. After only 3 sessions under Tina's wonderful hypnosis, I am experiencing a sleep pattern that I thought I would never again achieve. Even if I do wake up through the night now, I know that by putting the tools Silke has taught me into practice, I will very quickly be asleep again enjoying sweet dreams. I awake feeling fresh and alert. I cannot recommend Tina's wonderful, caring talent more highly."