Hypnotherapy is a natural and gentle way to treat all kinds of emotional, nervous or psychological problems. It can be beneficial in motivating people, whether for a sporting event or to succeed in personal or business.Most of my clients use hypnotherapy to release their minds of the negative associations that are preventing them from reaching their goals.They have realized the power of therapeutic hypnosis to help identify and remove the limiting beliefs that prevented them from creating lasting positive changes in their lives.
Solution focused hypnotherapy concentrates on the client`s “preferred future”. By acknowledging how things are at the moment, and then working together to identify and move towards how the client would prefer things to be.The beauty of hypnotherapy is that we can follow the bridge that takes us through the life of the person and right to the sources of dysfunctional patterns and anxiety. Hypnotherapy treats the complete mind, body and emotions as one complete package, and we can do that all at the same time.
One of the biggest advantages we have as hypnotherapists is that our clients are already looking for some sort of change in their lives and due to the nature of what we do we can help bring about change from the very first session in the form of a more deeply relaxed mind.Whilst hypnotherapy is a wonderful tool that harnesses the power of the unconscious mind to tackle problems and make changes, mindfulness makes a perfect bed partner,because it allows us to really focus on what’s important now,acknowledging all the other ‘stuff’ and just letting it go. Mindfulness may have its origins in the meditative techniques of the Buddhist monks, but this is truly mind training for the 21st century.There’s no need for incense, chanting or crossed legs.All you need is a moment.
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The success of hypnotherapy depends greatly on the client’s ability to follow instructions and a personal desire for change. As such, hypnotherapy results vary from person to person and I cannot offer any guarantee of success. If you do not want to change, for yourself, you are advised to seek help through other avenues. If you have been sent by another practitioner, then you need to decide on what changes need to be made.