Why Hypnotherapy

Hypnotherapy is a natural and gentle way to treat all kinds of emotional, nervous or psychological problems. It can be beneficial in motivating people, whether for a sporting event or to succeed in personal or business.Most of my clients use hypnotherapy to release their minds of the negative associations that are preventing them from reaching their goals.They have realized the power of therapeutic hypnosis to help identify and remove the limiting beliefs that prevented them from creating lasting positive changes in their lives.

Solution Focused Hypnotherapy

Solution focused hypnotherapy concentrates on the client`s “preferred future”. By acknowledging how things are at the moment, and then working together to identify and move towards how the client would prefer things to be.The beauty of hypnotherapy is that we can follow the bridge that takes us through the life of the person and right to the sources of dysfunctional patterns and anxiety. Hypnotherapy treats the complete mind, body and emotions as one complete package, and we can do that all at the same time.

My approach

One of the biggest advantages we have as hypnotherapists is that our clients are already looking for some sort of change in their lives and due to the nature of what we do we can help bring about change from the very first session in the form of a more deeply relaxed mind.Whilst hypnotherapy is a wonderful tool that harnesses the power of the unconscious mind to tackle problems and make changes, mindfulness makes a perfect bed partner,because it allows us to really focus on what’s important now,acknowledging all the other ‘stuff’ and just letting it go. Mindfulness may have its origins in the meditative techniques of the Buddhist monks, but this is truly mind training for the 21st century.There’s no need for incense, chanting or crossed legs.All you need is a moment.

I just wanted to say thank you so much for your support in helping me understand my mind! We are half way through a lovely holiday in Mallorca and I couldn’t of got here without your help. The fight was great as I concentrated on my breathing and listened to your recording during take off (2 glasses of wine too!) I feel like another world has opened up now and I am not at all anxious about return flight. Thanks again, I would not have got here without your help. Looking forward to booking next abroad holiday already! *Disclaimer: The success of hypnotherapy depends greatly on the client’s ability to follow instructions and a personal desire for change. As such, hypnotherapy results vary from person to person and I cannot offer any guarantee of success. If you do not want to change, for yourself, you are advised to seek help through other avenues. If you have been sent by another practitioner, then you need to decide on what changes need to be made.
G.H - Oxford
I just want to say a huge thank you for helping me over the last few months. Not only have I lost over a stone in weight, but my confidence is at it’s highest ever. You are a very caring, professional person and I wish you all the best for the future. I would definitely recommend you to anyone who needs to change any aspect of their life. *Disclaimer: The success of hypnotherapy depends greatly on the client’s ability to follow instructions and a personal desire for change. As such, hypnotherapy results vary from person to person and I cannot offer any guarantee of success. If you do not want to change, for yourself, you are advised to seek help through other avenues. If you have been sent by another practitioner, then you need to decide on what changes need to be made.
T.C - Oxford
I was sceptical of having hypnotherapy sessions as always thought how could this possibly work. My mind was in overdrive and I was overthinking about everything. I was thinking about the past, what the future was going to hold for me. I couldn’t sleep and therefore felt absolutely shattered all the time. I had no enthusiasm and zest for life. I had six sessions with Tina and I couldn’t believe how my frame of mind changed within no time at all. I was able to sleep through the night and my zest for life came back. I regained my sense of humour and became my old self again. *Disclaimer: The success of hypnotherapy depends greatly on the client’s ability to follow instructions and a personal desire for change. As such, hypnotherapy results vary from person to person and I cannot offer any guarantee of success. If you do not want to change, for yourself, you are advised to seek help through other avenues. If you have been sent by another practitioner, then you need to decide on what changes need to be made.
D.G – Carterton
Tina is a lifesaver, literally!I have been smoking more than 40 years, since I was 16.My grandfather died from smoking.I have tried quitting many times but the idea of never smoking again was terrifying!I’ve tried acupuncture, vaping,patches etc.Nothing worked!So I looked into hypnotherapy and found Tina.I was VERY skeptical but I was willing to try anything.She saw me on a Monday and we spoke for the first hour.She was very kind and understanding, like sitting in a friend’s living room and chatting.When she performed the hypnosis it wasn’t like you see in the movies.I was totally aware of what was going on but very relaxed.When I left the session I was still skeptical.I got in my car and just didn’t feel like smoking!Tina took the terror away that you feel when you quit smoking!I haven’t smoked a cigarette in over 6 months now!I think about smoking every once in awhile but when the thought crops up I just remind myself I’m a non-smoker and the thought goes away!Tina is a miracle worker!She has saved me! *Disclaimer: The success of hypnotherapy depends greatly on the client’s ability to follow instructions and a personal desire for change. As such, hypnotherapy results vary from person to person and I cannot offer any guarantee of success. If you do not want to change, for yourself, you are advised to seek help through other avenues. If you have been sent by another practitioner, then you need to decide on what changes need to be made.
S.B – Oxfordshire
I am now very glad to say that not only the hypnotherapy helped me get rid of my problem, it has also given me so much confidence and a whole new outlook on life in general for which I am very greatful.I will never be able to thank you enough but…Thank you! *Disclaimer: The success of hypnotherapy depends greatly on the client’s ability to follow instructions and a personal desire for change. As such, hypnotherapy results vary from person to person and I cannot offer any guarantee of success. If you do not want to change, for yourself, you are advised to seek help through other avenues. If you have been sent by another practitioner, then you need to decide on what changes need to be made.
S.S – Oxford
Relaxation CD & Gift vouchers

When you complete the order please e-mail me all your details to oshypnotherapy@yahoo.co.uk

Vouchers will be posted out as soon as payment received or sent through email on request. 

*DISCLAIMER

The success of hypnotherapy depends greatly on the client’s ability to follow instructions and a personal desire for change. As such, hypnotherapy results vary from person to person and I cannot offer any guarantee of success. If you do not want to change, for yourself, you are advised to seek help through other avenues. If you have been sent by another practitioner, then you need to decide on what changes need to be made.

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