If you feel stress, you are not alone. Far from it. Did you know that stress is one of the major issues facing us these days? It’s true. This is one of the easiest practices for reducing stress. If you haven’t already done this,......
“After trying many varied diets, clubs and gyms in order to lose weight, I finally found the secret of achieving weight loss, and this was by using hypnotherapy for weight loss.
It only took one week to know that, YES I can do this….NOW is the right time.
I am a much calmer, energetic and happier person. I am sleeping better…everything has changed for me…Thanks Tina!!”
“I was amazed how my relationship with food has changed so much! Feel very positive about my life in general and able to “stop being good”, just being Myself. Thank you so much for showing me that there are
different ways of achieving it!!”
I have 3 sessions with Tina after struggling with poor sleep, after cancer treatment that left me feeling anxious for the future. At the initial consultation, she explained in details how our mind is affected by negative thoughts and stress. Tina has shown me how to relax my mind and body when I get in bed, to get rid of those negative thoughts and send my mind off to happy place when I am trying to get to sleep. Hypnotherapy has also helped me not to associate going to bed with not sleeping. I also have a partner that snores and I am slowly learning to be able to ignore it and feel much more positive in general. I came away from each session feeling very relaxed and refreshed ”