You care about your staff. Your goal is to have a team of creative, dedicated and open-minded individuals who know how to manage stress and remain focused when working under pressure. You know that happier employees equal happier customers, leading to the success of your organisation. We have the right tools to help you achieve your goals. We offer a range of mindfulness courses, workshops, taster sessions, and individual coaching, all tailored to meet your organisation’s particular needs. Our workplace mindfulness training will not only help your teams and leaders deal better with the inevitable challenges of the working environment, but also assist your organisation boost productivity and counteract employee absence, staff turnover and interpersonal conflicts.
The best thing about being a hypnotherapist for me when I started was the ability to help so many different people whether for anxiety in everyday life or doing presentation within their jobs. Hypnosis itself reduces anxiety and this is done very simply through relaxation and visualisation, allowing the client to focus on the positive aspects of their lives that encourages a shift in perspective. Through working with the client, Solution Focused Hypnotherapy can help with Confidence and Self Esteem problems. It can also help (if necessary in conjunction with medication) in the treatment of Depression and Anxiety, including Panic Attacks, Agoraphobia and Irritable Bowel Syndrome (IBS). Minor Phobias such as spiders, water, flying and public speaking can also be minimised, along with painful memories and traumatic experiences.
We sometimes like to fantasize that life is not precarious and dodgy. But deep down, we know life is shifty. Life is like this. Up and down, repeatedly. The point of meditation is not to go off and enter a fuzzy zone of bliss. The point is that the habit of seeing our thoughts as less solid and threatening can rub off and start to become a part of how we see and work with the world in the heat of the moment, away from our meditation room, in the arena of life. So the next time we feel we are about to leap out of our skin-when the hows and whens and what ifs start to build-we may notice a cool breeze touching our skin, and a shaft of sunlight splashing in front of us. Maybe we catch the sound of a bus passing nearby, or come back to the awareness of the people all around us. We’re a little scared; and that’s OK. Our anxiety lets us know we’re alive. And yet we’re not fighting for survival. We have survived. We are surviving. The next moment awaits.
When you complete the order please e-mail me all your details to firstname.lastname@example.org
Vouchers will be posted out as soon as payment received or sent through email on request.
The success of hypnotherapy depends greatly on the client’s ability to follow instructions and a personal desire for change. As such, hypnotherapy results vary from person to person and I cannot offer any guarantee of success. If you do not want to change, for yourself, you are advised to seek help through other avenues. If you have been sent by another practitioner, then you need to decide on what changes need to be made.